Monday, 26 February 2024

மனநலம் & பேரதிர்ச்சியைப் பார்த்துக்கொள்ளுதல் (MENTAL HEALTH & TRAUMA CARE)

மனநலம் & பேரதிர்ச்சியைப் பார்த்துக்கொள்ளுதல் (MENTAL HEALTH & TRAUMA CARE)

(நல்ல மன ஆரோக்கியத்தின் இன்றியமையாமையைப் புரிந்துகொள்ளுதல் மற்றும் பேரதிர்ச்சியைக் கையாளுதல் அல்லது பேரதிர்ச்சியினால் பாதிக்கப்பட்டவர்களுக்கு உதவுதல்)

அறிமுகம்

பாதகமான சந்தர்ப்பங்கள் அல்லது வாழ்க்கை சூழ்நிலைகளிலிருந்து மன அழுத்தம் எழுகிறது. மன அழுத்தம் என்பது நமது உடல் அல்லது மன சமநிலையை சீர்குலைக்கும் ஒரு தூண்டுதலுக்கான எதிர்வினையாகும். மன அழுத்தம், மன நோய் அல்லது பேரதிர்ச்சியினால் நமது உடல் மற்றும் மன சமநிலையில் ஏற்றத்தாழ்வு இருந்தால், இது "போராடுதல், விலகிச் செல்லுதல் அல்லது முடக்கம்" போன்ற பதில் வினைகளைத் தூண்டுகிறது.

எல்லா மக்களும் மனநோயை அனுபவிக்க மாட்டார்கள், ஆனால் ஒவ்வொருவரும் தங்கள் மன நலத்துடன் போராடும் சவாலைப் பெறுவார்கள்.

பேரதிர்ச்சியின் மூன்று அம்சங்கள் (E’s): ஒரு நிகழ்வு (event), தொடர் நிகழ்வுகள் அல்லது சூழ்நிலைகளின் தொகுப்பு, ஒரு நபருக்கு உடல் ரீதியாகவோ அல்லது உணர்ச்சி ரீதியாகவோ தீங்கோ உயிருக்கு அச்சுறுத்தலோ ஏற்படுத்தும்  அனுபவத்தையும் (experience) நீடித்த பாதகமான விளைவுகளையும் (effects) ஏற்படுத்தலாம்.

 

மன ஆரோக்கியம் (MENTAL HEALTH)

மன ஆரோக்கியம் என்பது மனநல நிலையாகும், இது மக்கள் வாழ்க்கையின் அழுத்தங்களைச் சமாளிக்கவும், அவர்களின் திறன்களை உணர்ந்து, நன்றாகக் கற்றுக் கொள்ளவும், நன்றாக வேலை செய்யவும், அவர்களின் சமூகத்திற்கு பங்களிக்கவும் உதவுகிறது.

இது ஆரோக்கியம் மற்றும் நல்வாழ்வின் ஒரு ஒருங்கிணைந்த அங்கமாகும், இது முடிவுகளை எடுப்பதற்கும், உறவுகளை உருவாக்குவதற்கும் மற்றும் நாம் வாழும் உலகத்தை வடிவமைப்பதற்கும் நமது தனிப்பட்ட மற்றும் கூட்டு திறன்களை ஆதரிக்கிறது.

மனநலம் என்பது மனிதனின் அடிப்படை உரிமை. தனிப்பட்ட, சமுதாய மற்றும் சமூக-பொருளாதார வளர்ச்சிக்கு இது முக்கியமானது.

 

பொதுவான மனநல நோய்கள் (COMMON MENTAL HEALTH ILLNESSES)

மிகவும் பொதுவான மனநல நோய்கள் சில பின்வருமாறு.

கவலைக் கோளாறுகள் (Anxiety disorders)- கட்டுப்படுத்த கடினமாகத் தோன்றும் அதிகப்படியான கவலையால் தொந்தரவு.

குழந்தைகளின் நடத்தை மற்றும் உணர்ச்சிக் கோளாறுகள் (Behavioural and emotional disorders in children) - வயதுக்கு மீறிய மிகவும் கடினமான மற்றும் சவாலான நடத்தைகள்.

இருமுனை பாதிப்புக் கோளாறு (Bipolar affective disorder) - பித்து (உற்சாகம்) மற்றும் மன சோர்வின் அத்தியாயங்களை அனுபவித்தல்.

• மன சோர்வு (Depression)- மனநிலைக் கோளாறு, மனநிலை மாற்றங்கள், ஆர்வம் மற்றும் இன்பம் இழப்பு மற்றும் ஆற்றல் குறைதல் ஆகியவற்றால் வகைப்படுத்தப்படுகிறது.

விலகல் மற்றும் விலகல் கோளாறுகள் (Dissociation and dissociative disorders)- அவர்களின் எண்ணங்கள், உணர்வுகள், நினைவுகள் அல்லது அடையாள உணர்வு ஆகியவற்றிலிருந்து துண்டிக்கிறது.

உண்ணும் சீர்குலைவுகள் (Eating disorders)- உண்ணும் நடத்தைகள் மற்றும் அதனுடன் தொடர்புடைய துன்பகரமான எண்ணங்கள் மற்றும் உணர்ச்சிகளில் கடுமையான மற்றும் தொடர்ச்சியான இடையூறுகளால் வகைப்படுத்தப்படும் நடத்தை நிலைமைகள்.

வெறித்தனமான கட்டாயக் கோளாறு (Obsessive compulsive disorder)- மீண்டும் மீண்டும் தூண்டப்படும் எண்ணங்கள், காட்சிகள் அல்லது செயல்கள் மற்றும் தேவையற்ற தூண்டுதல்கள்.

சித்தப்பிரமை (Paranoia)- மக்கள் 'தங்களைப் பெறுவதற்கு' வெளியே காத்திருக்கிறார்கள் எனபது போன்ற பகுத்தறிவற்ற மற்றும் நிலையான உணர்வு.

பிந்தைய மனஉளைச்சல் சீர்கேடு (Post-traumatic stress disorder)- இது எந்த ஒரு பேரதிர்ச்சிகரமான நிகழ்வையும் அனுபவித்தவர்களுக்கு ஒரு பிரதிபலிப்பாக உருவாகும் மனநல நிலையாகும்.

மனநோய் (Psychosis)- பிரமைகள், மாயத்தோற்றங்கள் மற்றும் குழப்பமான சிந்தனையை அனுபவிக்கலாம்.

மனச்சிதைவு நோய் (Schizophrenia)- சிந்தனை மற்றும் உணர்ச்சிகளுக்கு இடையூறுகள் மற்றும் யதார்த்தத்தின் சிதைந்த கருத்து ஆகியவற்றால் வகைப்படுத்தப்படும் சிக்கலான மனநோய்.

 

மனநல நோய்கள் மற்றும் பேரதிர்ச்சியை ஏற்படுத்தும் காரணிகள் (FACTORS THAT CAUSE MENTAL HEALTH ILLNESSES & TRAUMA)

உள்ளார்ந்த காரணிகள் (Internal Factors)

வெளிப்புற காரணிகள் (External Factors)

குறைந்த சுயமரியாதை

கண்ணியம் இல்லாமை

உடல் அல்லது உளவியல் பிரச்சனைகள்.

சுய-அடையாளம் இல்லாமை

யதார்த்தமற்ற எதிர்பார்ப்புகள்

வாழ்க்கையில் ஏதேனும் திடீர் மாற்றம்.

பொருத்தமற்ற அணுகுமுறைகள் மற்றும் உணர்வுகள்.

பயம் மற்றும் நிச்சயமற்ற தன்மை

• பாகுபாடுகளை எதிர்கொள்ளுதல்.

மோசமான மேலாண்மை திறன்.

• போதை பொருட்கள்

அச்சுறுத்தும் ஆடியோ காட்சிகள்

அன்பான நபரிடமிருந்து பிரிதல்.

அதிக சுமை காரணமாகப் பள்ளி / கல்லூரி / பணியிடத்தில் அழுத்தம்.

எடுக்கப்பட்ட பொறுப்புகளில் ஏற்றத்தாழ்வு.

பாதுகாப்பற்ற சூழல்- உடல் மற்றும் உணர்ச்சி ரீதியான துஷ்பிரயோகம்

மனநல பாதிப்புகள் அல்லது பேரதிர்ச்சியின் அறிகுறிகள்/ தாக்கங்கள் (SYMPTOMS/ IMPACT OF MENTAL HEALTH lLLNESSES OR TRAUMA)

மனநல நோய்கள் அல்லது பேரதிர்ச்சிக்கு பொதுவான அறிகுறிகள் சில உள்ளன, அவை அதன் தாக்கமாகவும் கருதப்படலாம்.

உடல் ரீதியான (Physical)

உணர்ச்சி ரீதியான (Emotional)

வலிகள் மற்றும் மோசமான பசி

பாதுகாப்பிற்கான அக்கறை

உடலுக்குக் கூடுதல் கவனிப்பு/ எந்த அக்கறை இல்லாமை

உடமைகளுக்கு கூடுதல் கவனிப்பு/ அக்கறை இல்லாமை

• தாழ்வான சிந்தனை/ உயர்ந்த சிந்தனை

உறவுகளில் சிக்கல்

பயம் மற்றும் பதட்டம்

சங்கடம்/ வெட்கப்படுதல்

 

அறிவாற்றல் ரீதியான (Cognitive)

நடத்தை ரீதியான (Behavioural)

• அச்சுறுத்தும் கனவுகள்

நம்பிக்கை இல்லாமை

• இடம் பெறாதிருத்தல்

குறைந்த செயல்திறன்

பகுத்தறிவற்ற நம்பிக்கைகள் மற்றும் செயல்கள்

கட்டுபாடற்ற கோபம்

திரும்பப் பெறுதல் & தனிமைப்படுத்துதல்

•எளிதாக ஏதாவது காரியத்திற்கு அடிமையாதல்

குறிப்பிட்ட ஒன்றின் மீது அதிகப்படியான/ மிகக் குறைந்த கவனம்

 

மன அழுத்தம்/ கடினமான சூழ்நிலைகளின் முறையற்ற கையாளுதல் (IMPROPER HANDLING OF STRESS/ DIFFICULT SITUATIONS)

பல நேரங்களில் நாம் நண்பர்களிடமிருந்து உதவி மற்றும் வழிகாட்டுதலை நாடுகிறோம் அல்லது நாமாகவே எதையாவது பின்பற்றுகிறோம். அது எதுவாக இருந்தாலும், சவாலான சூழ்நிலைகளை நாம் கையாளும் விதத்தில் நிச்சயமாகப் பலனளிக்காத சில அம்சங்கள் உள்ளன. மன அழுத்தம் அல்லது கடினமான சூழ்நிலைகளின் முறையற்ற கையாளுதல் பின்வருமாறு.

      சிக்கலைத் தவிர்ப்பது.

      போதைப்பொருள் அல்லது பிற சுய இன்பத்திற்கான விஷயங்களை எடுத்துக்கொள்வது.

      எதுவும் செய்யாமல் சும்மா இருப்பது.

      தொடர்ந்து கவலைப்படுதல்

 

நல்ல மன ஆரோக்கியத்தைப் பெறுதல் / பராமரித்தல் மற்றும் பேரதிர்ச்சியைத் தவிர்த்தல் (GAINING/ MAINTAINING GOOD MENTAL HEALTH AND AVOIDING TRAUMA)

பேரதிர்ச்சியைத் தவிர்க்க உதவுவும் நல்ல மனநிலையைப் பெற/பராமரிப்பதற்காகவும் நாம் பின்பற்றக்கூடிய சில செயல்கள் பின்வருமாறு.

      சரியான மதிப்பீடுகள் மற்றும் நம்பிக்கைகளுடன் சரியான பாதையில் இருத்தல்.

      சூழ்நிலையிலிருந்து விலகி இருத்தல்.

      நல்ல மனிதர்களுடன் (தனிப்பட்ட ஆதாயத்தை எதிர்பார்க்காமல் இருப்பவர்கள்) மற்றும் உண்மையான தொழில் வல்லுநர்களுடன் நேரத்தைச் செலவிடுதல்.

      யதார்த்தத்தை ஏற்றுக்கொள்ளுதல், சுயத்தை அறிந்து கொள்ளுதல் மற்றும் மன அழுத்தச் சூழ்நிலைகளை மறுவடிவமைத்தல்.

      நேரத்தை நன்றாக நிர்வகித்தல்.

      ஆரோக்கியமான வாழ்க்கை முறையைப் பெற்றிருத்தல்.

      புதிய விஷயங்களைக் கற்றுக்கொள்ளுதல்.

      மற்றவர்களுடன் ஒப்பிடாமல், தன்னம்பிக்கையுடன் இருத்தல், நல்ல சுயமரியாதை மற்றும் கண்ணியம் கொண்டிருத்தல். (சிறந்திருத்தல்நம்மால் முடிந்த சிறந்த முயற்சிகளை வழங்குதல்)

 

தொகுப்பு

மற்றவர்கள் நம்மைக் குறித்து என்ன நினைக்கிறார்கள், என்ன சொல்கிறார்கள், என்ன செய்கிறார்கள் என்பதைப் பொருட்படுத்தாமல், நாம் யார் என்பதை உறுதிப்படுத்த பின்வருவனவற்றை எப்போதும் நமக்குள் சொல்லிக்கொள்வோம்.

இந்த உலகில் எந்தவொரு காரியத்தைப் பார்க்கிலும், நான் தனித்துவம், விசேஷம், மற்றும், மதிப்பு பொருந்தியள் (ன்)

மேற்கோள்கள் (REFERENCES)

Guarino, K. & Chagnon, E. (2018). Trauma-sensitive schools training package. Washington, DC: National Center on Safe Supportive Learning Environments.

https://www.betterhealth.vic.gov.au/health/servicesandsupport/types-of-mental-health-issues-and-illnesses

https://www.helpguide.org/articles/stress/stress-symptoms-causes-and-effects.htm, Availability as of 22/2/2017

https://www.mentalhelp.net/articles/types-of-stressors-eustress-vs-distress/, Availability as of 22/2/2017


சுய வளர்ச்சிக்கான கூடுதல் ஆதாரங்களுக்கு, பின்வரும் இணைப்பைப் பயன்படுத்தவும்- http://tinyurl.com/jtcselfdevelop  

MENTAL HEALTH & TRAUMA CARE

MENTAL HEALTH & TRAUMA CARE

(Understanding the essentiality of good mental health and dealing with trauma or helping people with trauma)

INTRODUCTION

Mental tension arises from adverse circumstances or situations of life. Stress is a reaction to a stimulus that disturbs our physical or mental equilibrium. When there is an imbalance in our physical and mental equilibrium which could be stress, mental illness or trauma; it triggers the “fight, flight or freeze” responses.

Not all people will experience a mental illness, but everyone will struggle or have a challenge with their mental well-being.

The three “E’s” of trauma: An event, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful or life threatening and that has lasting adverse effects.

MENTAL HEALTH

Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.

It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in.

Mental health is a basic human right. And it is crucial to personal, community and socio-economic development.

COMMON MENTAL HEALTH ILLNESSES

Some of the most common mental health illnesses are follows.

·         Anxiety disorders- troubled by excessive worrying that seems difficult to control.

·         Behavioural and emotional disorders in children- extremely difficult and challenging behaviours that are outside the norm for age.

·         Bipolar affective disorder- experiences episodes of mania (elation) and depression.

·         Depression- mood disorder characterised by lowering of mood, loss of interest and enjoyment, and reduced energy.

·         Dissociation and dissociative disorders- disconnects from their thoughts, feelings, memories or sense of identity.

·         Eating disorders- behavioural conditions characterized by severe and persistent disturbance in eating behaviours and associated distressing thoughts and emotions.

·         Obsessive compulsive disorder- recurrent thoughts, images or impulses that are intrusive and unwanted.

·         Paranoia- irrational and persistent feeling that people are ‘out to get you’.

·         Post-traumatic stress disorder- mental health condition that can develop as a response to people who have experienced any traumatic event.

·         Psychosis- experience delusions, hallucinations and confused thinking.

·         Schizophrenia- complex psychotic disorder characterised by disruptions to thinking and emotions, and a distorted perception of reality.

FACTORS THAT CAUSE MENTAL HEALTH ILLNESSES & TRAUMA

Internal Factors

External Factors

·         Low Self- Esteem

·         Lack of Dignity

·         Physical or Psychological problems.

·         Lack of Self- Identity

·         Unrealistic expectations

·         Any sudden Change of the pattern in life.

·         Inappropriate Attitudes and Perceptions.

·         Fear and Uncertainty

·         Facing Discriminations.

·         Poor Management skills.

·         Drugs

·         Threatening Audio-Visuals

·         Separation from a beloved person.

·         Pressure in School/ College/ Workplace due to Overload.

·         Imbalance in the responsibilities taken.

·         Insecure Environment- Physical and emotional abuse

 

SYMPTOMS/ IMPACT OF MENTAL HEALTH lLLNESSES OR TRAUMA

There are some of the common symptoms of mental health illnesses or trauma which could be also considered to be its impact.

Physical

Emotional

      Aches and Poor appetite

      Concern for safety

      Extra Care/ No Care for the Body

      Extra Care/ No Care for the Belongings

      Inferior thinking/ Superior thinking

      Trouble in Relationships

      Fear and Anxiety

      Embarrassment

 

Cognitive

Behavioural

      Nightmares

       Lack of Trust

       Absenteeism

       Low performance

       Irrational Beliefs and responses

      Outbursts

      Withdrawal & Isolation

      Risk of Addictions

      Excessive/ Limited attention to something specific

 

IMPROPER HANDLING OF STRESS/ DIFFICULT SITUATIONS

Many times, we seek help and guidance from friends, or we follow some things by ourselves. Whatever it is, certain aspects are certainly unbeneficial in the way we handle challenging situations. The improper handling of stress or difficult situations is as follows.

      Avoiding the problem.

      Taking drugs or other self-entertaining things.

      Staying idol without acting anything.

      Keep worrying

 

GAINING/ MAINTAINING GOOD MENTAL HEALTH AND AVOIDING TRAUMA

Some of the actions that we could follow for gaining/ maintaining good mental head that helps to avoid trauma are as follows.

     Being on the right track with the right values and beliefs.

      Moving away from the situation.

      Spending time with Good people (without any expectation of personal gain) and genuine professionals.

      Accepting the reality, Knowing the self, and Reframing the stressful situations.

      Managing time well.

      Having a healthier Lifestyle.

      Learning new things.

      Not comparing self with others, Being confident, Having good Self-Esteem and Dignity. (Excelling- Giving the Best)

CONCLUSION

We shall always say the following to ourselves to ensure who we are, irrespective of what others think, say, and do to us.

“I AM UNIQUE, SPECIAL AND WORTHIER THAN ANY MATERIAL THING IN THIS WORLD”

 

REFERENCES

Guarino, K. & Chagnon, E. (2018). Trauma-sensitive schools training package. Washington, DC: National Center on Safe Supportive Learning Environments.

https://www.betterhealth.vic.gov.au/health/servicesandsupport/types-of-mental-health-issues-and-illnesses

https://www.helpguide.org/articles/stress/stress-symptoms-causes-and-effects.htm , Availability as on 22/2/2017

https://www.mentalhelp.net/articles/types-of-stressors-eustress-vs-distress/ , Availability as on 22/2/2017

 

For more resources on self-development, use the link- http://tinyurl.com/jtcselfdevelop

Tuesday, 16 January 2024

DEALING WITH SEXUAL DEVIATIONS

DEALING WITH SEXUAL DEVIATIONS  

(Higher Values to deal with Gender Identities and Homosexuality)

Introduction:

Sex is essential for the existence of mankind and makes us beautiful. But the lack of proper understanding and awareness about Sex makes an individual look at it just as a sensation, an identity, or an act. When sex is just seen partially without balancing all the aspects, it could make an individual be depressed or exaggerated, be inferior or superior, and be isolated or seeking opportunity. Both extremes are dangerous and again when each of them is experienced separately or even combined partially, it would have a great negative effect on self or others.

The third dimension of sexuality deals with understanding LGBT (a widely used term, though varies based on a person or a community because of some differences).

Sexual Differences:

The answer to the questions “Who do I want to go to bed with?” and “Who do I want to go to bed as?” helps us understand the sexual orientation and the sexual identity of sexually mature individuals. Generally, we define ourselves as male or female, considering our physical, mental, and social circumstances.

The ‘LGB’ part of the acronym LGBT indicates one’s sexual orientation. Lesbian (women sexually attracted to women), Gay (men attracted to men) and Bisexual (both same-sex and opposite-sex attractions in the same individual). ‘T’ (Transgender) of the acronym indicates sexual identity. It is an umbrella term for people whose gender identity or gender expression does not conform to the sexual identity that they were assigned at birth.

In terms of sexual orientation, transgender people may be Straight, Lesbian, Gay, Bisexual or even Asexual, just as non-transgender people could be. Transgender people usually label their sexual orientation using their gender as a reference. For example, a transgender man, or a person who is assigned female at birth and transitions to male, who is attracted to other men would be identified as a gay man.

Fluidity is another concept that’s gaining a lot of weight in the sexuality and identity discourse. Proponents argue that sexuality and identity are not static and fixed but are dynamic and fluid, freely flowing from one to another. In terms of sexual attraction, it is argued that one could move from hetero to homo to bi-sexual and back. It’s also argued that this can happen with one’s sense of identity, moving from male to female to gender non-conforming and back.

A false grounding of our identity and an undue emphasis or affiliation to our so-called identity markers can do us more damage in the long run. Sadly, here we see that the all-encompassing idea of identity is forced into a small facet called sexuality and an attempt at meaning, purpose and significance seems to be rooted in that 'fluid' framework!

Biblical and General views regarding the third gender:

‘Eunuch’ is an archaic word that’s used very loosely in the modern context. When Jesus speaks of ‘some made that way, some born that way’ in Matt 19:12, he’s speaking about celibacy and contextually it translates as a reference to people that are ‘frigid’ and a closer modern descriptor would be someone that is asexual. However today we use it to refer to gender-nonconforming (transgender) people.

For thus says the LORD: ‘To the eunuchs who keep my Sabbaths, who choose the things that please me and hold fast my covenant, I will give in my house and within my walls a monument and a name better than sons and daughters; I will give them an everlasting name that shall not be cut off.’” (Isaiah 56: 4, 5)

Intersex is a congenital, biological condition where an individual has ambiguous or indeterminate genitalia, or where there is a discord between a person’s chromosomes and bodily gender.

Another crucial piece in this discourse that we (both the LGBT community and the non-LGBT) so often tend to ignore is that we all are part of this fallen world! We are all fallen people. We all are sexually broken!

Complexity and Confusion:

Understanding sexual differences and LGBT is undoubtedly a complex one. It’s not just a moral one. It has emotional, physical, psychological and sociological complexities built into it. The indication name in the 1970s has the acronym LGB (lesbian, gay, bisexual) and has evolved to LGBTQQIP2SAA (lesbian, gay, bisexual, transgender, queer, questioning, intersex, pansexual, 2-spirited, asexual and allies) in recent times. Here, we are dealing with a community of people who claim their sexualities to be so diverse; ever expanding to include every conceivable variation (each group wanting its inclusion/representation) from the binary, male and female.

Sadly, 41 percent of transgender people attempt suicide compared to 1.6 percent of the general population.

We need to empathize and understand the thoughts connected with the LGBT issue and respond to the community sensitively and sensibly without belittling the people and God, by our perception and exposure.

Approaching the Sexual Deviation:

Any sexual act could be destructive when the person acts out of self-control and behaves in such a way as to gratify himself with whatever means possible. It could be constructive when the person acts out of control and commitment towards one person with whom he wants to be intimate for the rest of his life. The sexual act could never solve the problem of sexuality for it only intensifies it till the sexual energy is completely drained in an individual. But Commitment and Intimacy make the sexual act enjoyable and make life more content even after sexual energy is completely drained, that is the beauty of God’s creation and the wondrous disclosure behind sexuality. Sexuality is only one part of a person’s life that should be balanced with other emotions and cognitions.

Mostly everyone says that immorality is wrong but no one explains why sexuality exists, what it is all about, and how we need to handle it. Thereby it could be understood only after careful study and analysis that sexuality has an influence on a person’s feelings of shyness, pride, submissiveness, acceptance, and commitment when the real purpose of sexuality is understood and when the act is not just mechanical.

"The simple takes no pleasure in understanding, but only in airing his opinion" (Proverbs 18:2).

Insecurity and Rejection

The people in the LGBT community sense, a heightened level of alienation and rejection. This is clearly hard to process amidst their ongoing quest for identity and that, in the wrong places (esp. sexuality). All this leaves them seeking affirmation, acceptance and belonging. This has resulted in the movement that we see today - a championing of sorts for ‘rights' and 'safe places' where they could be protected from suffering further hurt or rejection.  Oftentimes, this finds release as push-backs, propaganda and protests.

Supporting and Upholding one another:

All of us made in God's image, carry the wonderful capability and desire for relationality. We desire to be loved and we thrive maximally when we have the opportunity to express our love too. This is because our Maker is essentially love. The unique tri-unity in the personhood of God makes this relationality within the God-head a reality!

We have to understand that there are genuine people who are physically male but psychologically and biochemically female, and vice versa. Some people portray themselves as a different gender than what they actually are, for sexual indulgences. Both of them face insecurity and rejection, and the first category of people needs support to build and be themselves as they are, and the second category of people needs correction and reconciliation.

A combination of sensation, identity and act for pleasure, intimacy and procreation:

Sexuality helps to identify the gender of the person with the specific characteristics associated, for we are designed as male and female. The purpose of sex in its nature and design is for pleasure, intimacy and procreation, accompanied by intimacy between a male and female who are committed to one another. When the act of sex is sought only for pleasure, it will not be pleasure but it will become a dependence and compulsive disorder. The man and woman were made to be intimate with one another so that they may be one in the flesh which could be only possible only when intimacy exists between a single man and a single woman.

We are, Male and Female based on our physical nature or characteristics, sometimes gender may be unidentified with or by certain individuals. All human beings couldn’t deny the fact that they are all composed of physical, emotional and intellectual aspects. This makes the humans very distinct and when there is a deviation or imbalance in consideration of all the aspects, there could be instability and even confusion, because all the aspects are not just controlled by self but influenced by the environment. Even the gender identity of an individual is put into confusion due to the influence of the environment. It is very much necessary to understand gender and sexual feelings physically, emotionally and mentally.

Homosexual or Bisexual Act and Sex with multiple partners is sought mostly for pleasure and sometimes it is sought to be intimate and committed but that is just temporary and it is just like building a castle in the air.

Different aspects in which gender is identified:

Physical Aspects

Physically, a human being is identified based on gender through their genitals. Sometimes there could be some defect in the genitals or even some internal sex organs that the gender could not be identified more definitely through the physical attributes. Men have their own physical nature and sexual stimulation and women have their own sexual stimulation due to the difference in their physical structure. The design of human beings is unique and special, in that everything is very much interrelated which makes them more complex to understand both by self as well as by others. Men and Women exist naturally to complement one another and their structures were designed based on that.         

Psychological Aspects

Psychologically, a human being is identified based on gender through their behaviour. Men have their own style and behaviour that is mostly authoritative and dominant whereas Women have their behaviour that is mostly submissive and considerate. The way of walking, talking, sensing, in-taking, pursuing and so on varies differently for men and women.

Emotional Aspects

Emotionally, a human being is identified based on gender through the way they feel. Men are mostly courageous and take the lead with less seriousness about security and closeness. Women are mostly dependent and serious about their future wanting for security and closeness.

Social Aspects

Socially, a human being is identified based on gender through the way they are treated. Men are mostly given independence to roam around all alone and get the freedom to choose whereas most women are not allowed to act independently, having a lot of restrictions in a very closed environment.

Sexual Stimulations:

Every human being who has attained the age of adolescence has a hidden sexual urge or an impulse that could be turned on anytime and completely affect any human being by deviating them from the values and principles when it is not carefully tamed. A person identifies the clear difference in being a specific gender after the age of adolescence. The sense of shyness and search for identity arise at this stage. The person’s way of looking at the opposite gender is no longer the same as it was before adolescence but it completely changes. The person gets to know the sexual drive through many sexual stimulations which could be through seeing something that involves physical intimacy between two beings, seeing the opposite gender sensitively, hearing or talking about sexual things, talking casually or sensually with the opposite gender or even through a simple touch or intentional touch, especially in the sensitive organs. The stimulations need not be always external, they could be also internal. Even a simple thought or reflection and self-touch in the private organs or giving pressure in the genital arena could turn the sexual impulse.

Dealing with Sexual Impulses:

While there is a sexual stimulation or erection, automatically some hormones in the body start secreting and it would stop its activity only when a person takes a very strong turn back to leave the stimulation at that very point or leave the erection unnoticed. Stimulations could be external or internal with consciousness whereas erection is not conscious and occurs when the body fluids are filled in a sexual organ. Most people would give way to it by self-indulgence or continuously seeing or hearing sexual things to get to the point of ejaculation or orgasm and continuous points of ejaculation or orgasm still get bored at that particular moment or sexual energy is completely drained at that particular moment. Some people who are courageous or who don’t care about other people indulge in sexual activity with the other person to gratify their sexual urge, the person whom they indulge could be a means for their sexual stimulation or may not be a cause. All the means of indulging with sexual impulses either involving others, materials or self without a purpose would be very temporary and never be pleasing with joy and satisfaction and it would be just vain.  

The means of dealing with sexual urges or impulses differ for different people at different periods at different places. For instance, at times when the person is alone or in a comfortable place, the sexual urge would be mostly considerate of the physical aspect alone and at times when the person is in a committed relationship like marriage, the sexual urge would be considerate of physical, psychological, emotional and social aspects.

Dealing with the changes:

Though there could be some measures that could be thought of to control sexual desires such as avoiding loneliness, being involved in creative or interesting activities that could deviate the mind, spending time with people, fleeing from the stimulations, etc., sometimes it doesn’t provide a solution to control the sexual desires as we are born with the sexual identity and the intensity of the sexual desires are much intense. At the same time, we cannot be alone being completely in the sexual thoughts when it is unhealthy for us emotionally or psychologically, involving in some creative activities may be helpful as we cannot avoid being alone at times as there will not be people around all the time. Spending time with trustworthy and beloved people who are really interested in our well-being could be valuable in controlling sexual desires. Fleeing from the stimulations and immediately deviating the mind would also be fine in controlling sexual desires. Though there are a lot of measures that could be taught, the intensity of the sexual impulses is very great as it could nullify the efforts and make us indulge till temporary emphatic reliefs are achieved. Thereby it needs a strong commitment to avoid sexual thoughts, stimulations and impulses.

There are several stories of sex-reassignment surgeries that in retrospect now are extremely damaging to the individuals involved.

Most of the LGBT community doesn't have many deep-thinking, understanding, sensitive and sensible role models and good counsellors to help the younger ones walk on the right path. And the non-LGBT community fail to empathize with the LGBT community and most of them are not equipped to help them to do what is right.

Inappropriate way of handling:

The sexual impulses that are untamed would make a person less productive in personal and other arenas of life. The person who doesn’t tame sexual passions will defile the self by much stimulation and defile others when (s) he indulges in intimate relationships with them without a commitment. And, indeed, sexual passions are never going to be fulfilled even if a person has intimacy with thousands of other people. The untamed sexual impulses are ever-ending and directionless not only affecting the self but also others when they are involved. The untamed sexual passions only ended in the destiny of death or strong physical impairment.

Higher Values:

There will be a great sense of accomplishment and joy that surpasses all knowledge and understanding when a person can preserve the self from sexual impulses without acting with someone and waiting to a point of a committed marital relationship and bondage, after which they can express themselves which would promote great intimacy that is much pleasing, joyful and great than having a sexual relationship with thousands of persons of the opposite gender for temporary gratification. Thinking consciously and constantly about a future partner who is unknown and who will be a close associate may help control the sexual desires within the self.  

Constructiveness and Destructiveness of Sexuality:

The nature of sexuality is special within every individual. It could be destructive or constructive to self or others based on our perception and execution. It could be destructive when the person acts out of self-control and behaves in such a way as to gratify himself with whatever means possible. It could be constructive when the person acts with control and commitment towards one person with whom (s) he wants to be intimate for the rest of his life. The act of sexuality could never solve the problem of sexuality for it only intensifies it till the sexual energy is completely drained in an individual. But Commitment and Intimacy make the sexual act enjoyable and make life more content even after sexual energy is completely drained, that is the beauty of God’s creation and the wondrous disclosure behind sexuality. Sexuality is only one part of a person’s life which should be balanced with some other emotions and cognitions.

We shall practice allowing the other person to get their rights or privileges as we get them for ourselves, we shall not do an act to the other person that hurts them as we don’t allow it to be done to us, we shall let the other person live their life that is joyful and respectable, as we try to live our life.

Act of Homosexuality is unnatural and unacceptable:

In ancient days, few men were very cruel to have sex with even men (Gen 19:5, Judges 19:22). Women too had homosexuality (Roman 1:26). Homosexuality is a detestable sin (Lev 18:22), the man who practices it should be put to death (Lev 20:13). Here, it is clear that the sexual indulgence is purely for self-gratification and it is unnatural.

Homosexuality could be reasoned with so many controversies but the essence of human gender is male and female though it may controversially differ in physicality and mentality. The problem of sexuality is with every human being, which needs to be tamed appropriately with Godly values. Some people exist without gender identity due to physical, mental or social problems that should be acceptable and need to be dealt with appropriately. However, some people choose to be transgender for self-gratification and to have sex with the same gender, which is evil.

If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. – 1 John 1:9

Sexuality is one of the greatest wondrous of God which would be a mystery or just an act for gratification without knowing the master behind it. Sexuality defines the uniqueness and speciality of human beings as handicrafts of God the creator. The act of sexuality removes the cleavage between committed man and woman, to be one in flesh with the greatest sense of oneness though they differ in many things (Matt 19:5,6). The whole book of Songs of Solomon in the Bible describes the admiration of the bride and bridegroom, one another physically, emotionally, psychologically and socially.

Conclusion:

The Sovereign and Almighty God could alone completely guide and give hands to control the sexual desires, helping to act appropriately at the right time at the right place with the right person in spite of all our limitations and inability. Believing in the author of all helps us to use sexuality for pleasure, procreation, or intimacy with constructiveness.

For everything God created is good, and nothing should be rejected if it is received with thanksgiving, because it is sanctified by the word of God and prayer. – 1 Timothy 4:4, 5

We are either too gracious or comforting to the extent that it borders on condoning the evil intended sexual act and lifestyle of LGBT. Or we are too truthful and clobber people leaving them bruised and battered beyond 'redemption'!.

All of us are God’s image and our identity and purpose need to be defined in God (Gen 1: 26-30), then we will not be influenced by our physical, mental, psychological and social aspects, but handle the changes of life in a balanced way through the armour of God (Eph 6: 10-18) and using the fruits of the spirit (Gal 5: 22, 23) by always repenting, and renewing ourselves.

Whoever we are, we need to always look up to Jesus Christ - the identity-giver, the redeemer, the restorer, the transformer, the one who makes all things new!

References:

English Standard Version- Proverbs 18:2; Matt 19:12; Isaiah 56: 4, 5; Gen 19:5, Judges 19:22; Roman 1:26; Lev 18:22; Lev 20:13; 1 John 1:9; Matt 19:5,6; 1 Timothy 4:4, 5; Gen 1: 26-30; Eph 6: 10-18; Gal 5: 22, 23.

https://blog.saftapologetics.com/the-christian-response-to-homosexuality-part-1/

https://blog.saftapologetics.com/the-christian-response-to-homosexuality-part-2/

https://blog.saftapologetics.com/the-christian-response-to-homosexuality-part-3/